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Fitness Talk
Some good natured “trash” talk or in our case, Track Talk, can keep the challenge going. Here, we ask that you keep it positive, even when challenging another team or your friends. Want ideas? Need that extra oomph to start your week or to avoid falling back into unhealthy habits? Have a recipe to share? Our message boards and chat room provide a place you can learn from others, share, and compare. What works for one person may or may not work for you, and you can always visit with our experts if you see something you’d like to incorporate into your fitness plan. We do ask that you post within the guidelines as we want the message boards to be a place to find positive motivation.
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Chat about fitness.
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General discussion about anything fitness related.
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102 | 184 |
by
alandoland
| 18/01/2010 07:37
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Discuss your team's progress.
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2 | 6 | |
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Chat with others who share your faith along the way.
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4 | 18 |
by
marrydavidson
| 27/05/2010 07:32
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Meal Plans
A key factor in healthy living is a strong meal plan. This section is devoted to the tried and true livable meal plans. Who better to understand livable food plans than those who have used it before? Post your favorite recipes including the ingredients, caloric information, fiber and fat content along with the directions in the area below. If you try a recipe or would like to know more about a particular recipe, use the comment section. Include tips on making favorite recipes healthier, shortcuts, and other opportunities to create a livable meal plan.
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Share your favorite healthy recipes.
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