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SwimmingStart with the interactive fitness tour . Once you’ve registered, you can access the resources on the site designed to help you set your goals for weight loss and fitness level. As with any weight loss undertaking, it is a good idea to talk with your doctor first.

You’ll set up a personal information page where you’ll track your progress, entering your goals. As you begin your journey across America, you’ll earn miles and points for each step you complete towards your goals. These will be tracked on your personal page.

You’ll be able to share your success stories and your challenges with others in the Chat room and message boards. If you’re participating with a team, whether that team is your family or friends from across the country, you’ll see how your team is doing compared to others in the program.

Along the way, you’ll lose weight, be more fit and healthier to get more out of what you do day-to-day. So let’s get started!

 
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